Long-Term Decrease of Depression in Government Personnel

B32-LT-Decr-Depress-GovPersLong-term measurement of government employees who learned the Transcendental Meditation Programme found that after three years they continued to show significant reduction in depression, in contrast to control employees who had participated in an educational stress-management programme.Ref.em>Anxiety, Stress and Coping: An International Journal 10: 341–350, 1997